Thursday, 1 April 2021

Casus belli

 

Potbellies grow and stay forever, the realisation dawns on you rather late. Initially you tend to ignore it, thinking it is just an irritant and will simply disappear by itself. This rotund growth which surreptitiously appeared and decided to hang on despite my best efforts to shake it off. The long brisk walks and exercises graduated to Yogic asanas which left my torso quite contorted but could not make even a dent in the belly which seemed to be relishing these activities and mocking my efforts. I was also consoling myself, I am in my 50s now, a little bit of fat around the waist adds grace and so on. Then came the acceptance, more so, since right from the time I was a kid, my mother was always concerned about my skinny appearance and encouraged me to eat well. This motherly affection which is centred on the stomach is a universal phenomena across the length and breadth of the country and knows no caste, religion, region culture or language barriers. A legacy which we all can be justifiably proud of, that at least there is unanimity in one key aspect of our lives, so whether we have a Uniform Civil Code or not we have a Uniform Feeding Code for Mother India.

 Old habits die hard ... one always yearned for the flat stomach which one was justifiably proud of, after all in uniform, this protrusion was always frowned upon and rightly so. The only saving grace was, my weight continued to be in the permissible 10 percent underweight from the prescribed weight for my age and height. The Body Mass Index (BMI) was perfect just 22.5. 

Over the last four decades and more that I have been in uniform, which includes nine years stint in RIMC, NDA and IMA, I have stretched my limbs to the extreme limit, so have most others of my ilk, but I dare say that I happen to be amongst the chosen ones, having broken more number of bones, torn more ligaments and gone under the surgeon’s scalpel on a number of occasions. Most of the time due to my own exuberance and stupidity(Carry on Doctors (https://senseinthenonsense.blogspot.com/search?q=carry+on+doctors). I always believed in getting on the field rather than sticking to the drab gym, till this pandemic hit us and the Delhi pollution left me with no choice but to explore this option. A captive gym with a trainer to boot, what more can one ask for?

Lo and behold, I started off on my gym regimen under the watchful eyes of the trainer hoping to firstly address all my nagging pains in the knees, ankles, shoulders etc with adequate muscles to support these rather fragile joints, before Osteoporosis sets in.

Cometh the hour cometh the man… so here I was Arnold Schwarzenegger wannabe on my way towards six packs. In the academies we never kept an account of the number of packs, the only packs we recall were the Pack 08 or the Chindit Pack (The Chindits, known officially as the Long Range Penetration Groups, were special-operations units of the British and Indian armies which saw action in 1943–1944 during the Burma Campaign of World War II- Wikipedia). We had the double , triple or on a rare occasion even a four/five packs Bajri( Construction sand) Order(filled) or RRCO (Riding rig Chindit Order), but these had nothing to do with the abs.

soldier in chindit order

I was greeted by these perfectly chiselled hunks from Haryana who had each of their muscles in their perfect shape, as though these Adonises were modelling for an Anatomy class for the medical school.  I was advised a quick rehab for the creaking joints to set course for more strenuous exercises ahead. Here I presumed I would be like Sly Stallone with "Eye of the Tiger" playing in the background or may be the desi "Tu Bhag Milkha!" , but the Haryana connection naturally was more inclined to "Kaisi dhakad" and "Dangal dangal". Reconciled to the wrestling akhada(arena) beats even the TV played only WWF further reminding you of the path ahead. 

But then I am what I am, so here too I stretched it to the point when the joints simply refused to entertain or even indulge me, I was reminded of Munna Bhai in that Sanjay Dutt movie “Munna Bhai MBBS” when he mentions that he was not even aware there are 206 types of bones which can be broken. All the muscles and ligaments about whose existence I was blissfully ignorant suddenly erupted and made their presence felt. The pain though was well worth the effort, I was feeling more energetic and raring to get back on the Squash/Tennis courts, which I was missing badly. But the casus belli the "belly" proved to be a tough customer like the Delhi Belly, refusing to yield an inch. I haven't thrown in the towel as yet.....may be the belly will gradually!

 

39 comments:

Aditya Remani said...

You have been a flat stomacher through out sir, must have really wracked your imagination to write a pot bellied version

arun sharma said...

From my belly to yours, "wait for the final bell, we're not going anywhere". Good luck buddy.

Asmita Reddy said...

I was laughing through out while reading it and I am sure you could guess the reason

Madhavi V Mhatre said...

Good oneπŸ‘ŒπŸ‘ŒπŸ˜ƒπŸ˜ƒ
You touched the nerve of many...😁😁

Sulabh said...

Also, we cannot belie contribution of COVID towards abundant prosperity to all..

Fabulous write up πŸ˜ŠπŸ˜ŠπŸ˜ƒπŸ‘Œ

Sulabh said...

Also, we cannot belie contribution of COVID towards abundant prosperity to all..

Fabulous write up πŸ˜ŠπŸ˜ŠπŸ˜ƒπŸ‘Œ

Col Jitendra Singh said...

Wonderful.very well written. Reminding me of NDA days..

Sheraz Varma said...

Adipose or not, your bellicose upon belly seems to burn the flame πŸ”₯ .... I refuse to visualise you with a paunch .... Of course you do write picturesque to portray that bump.... Nevertheless, I can't stomach it

Dheeraj Chandola said...

I remember my pot bellied Sikh SJCO who was confronted by the GOC during the ‘meet parade. General Sahib poked his belly with his Cane and said ‘ Yeh Kya hai Sahib’. To this the JCO promptly did a handstand in his ceremonial attire and said ‘ Sahib pension ja raha hoon, isko kam nahi karoonga, yehi to retiree’s Subedar ki pehchan hai’ - words to this effect in Punjabi.

Akshaya Handa said...

Suyash with a paunch, an interesting thought. Blessed with a ΰ€†ΰ€§ी ΰ€Ήΰ€‘्ΰ€‘ी physique, horizontal growth limited to the belly would be nice to see. Somebody to give me company

Ashutosh Tewari said...

That fat grows on us n not trees is not without any reat. God has his plot scripted. Studies say old age fat adds to No of years alive. Study also says that fat kills.
So, a skinny Ashu in DPSRKP or at RIMC when adding fat, it means adding years. As long as the No 11s can be pushed will continue to push.
Jnd NDA with 4 fractures, left it with an addl knee surgery which now threatens to convert into a permt limp n lump(pot belly).
Counting on my fat deposits to oar across any recession or depression. Afterall, it's in MY belly....Govt can't tax it.
Suyash your brain required loads of food. In your case the belly dance with Our native Husky Texans won't help.
Wonderful, expression of belly-dance.
Enjoyed reading

KPM Das said...

Funny take on an aspect that is so central to the military perspective on fitness and ramrod dispositions!!

Unknown said...

A fabulous narrative of a seasoned Soldier Sir. Without exception, almost all soldiers have been fitness freak who'll certainly love to this wonderful excretion.

Sofie said...

True Suyash. The narrative finds resonance. But still you are possibly amongst the blessed few

Unknown said...

Wonderful read Sir...rings so true

Amol M Sabnis said...

Loved your word play sir. BTW, my class was aware of your potential early when being in Class II A or thereabouts, you had given us an imposition to write: "I will not indulge in mass insubordination"! Most of us didn't understand it then, and possibly some of us still don't. ����

Kat said...

Belly - a sticky subject

Unknown said...

So true Suyash...could actually relate to the narrative. Very well articulated for a man so fit. Enjoyed the read

Simha said...

Hah... so the most 'prosperous' clan gets on to the 'Beanpoles' also! The clan ofcourse is the 'Bellyappa' clan. 'Su Bean Bellyappa' - sounds grand no??!! Let the 'Battle of The Bulge' continue...

Unknown said...

Sir ... An outstanding excretion of fitness freak narrative of a soldier. It does creat a renewed vigor to go out in outdoors instead just being confined with a gym workout.

Praveen Kumar Singh said...

Sir ... An outstanding excretion of fitness freak narrative of a soldier. It does creat a renewed vigor to go out in outdoors instead just being confined with a gym workout.

Mothi George said...

You continue to make a lot of sense of this nonsense on a humorous note. Let me share two related things about the swell-bell. In the astronautical line of things, there are only a few places on the earth which are suitable for a satellite launch into space. When I questioned Dr Satish Dhawan once on the reasons of Thumba (neat Tvm) having been selected as the site for India's space launch (Sriharikota came much later), he mentioned the importance of "equatorial bulge" in space science. It was a military group which was on a visit and he pointed at our slim waists and said "I am not talking about the equatorial bulge which occurs on civilians like us. So, that swell could also be referred as "Equatorial Bulge"!
The second anecdote is about BMI. Once when a medical specialist was giving a lecture on health he asked the crowd whether they were aware of a BMI machine! Nobody knew and he replied, "it is the mirror of course"!

Kalyan Pitre said...

Wonderful tackling of the weight problem . Reached a phase when we can’t throw it around too .... No point being bellicose abt the belly .
Keep writing and walking !!

Sanjay said...

Most commonly ignored subject for want of desirable result....Why not think of Equitorial Bulge as girth of pride! All our midivial period sculptures have beautifully carved perfectly rounded pot shaped BULGE......Suyash it is indeed difficult imagining you struggling with problem of bulge. How beautifully you have got under the skin of ΰ€–ाΰ€€े ΰ€ͺीΰ€€े।।।।।। Jai ho.... Sanjay

Shery said...

Belly is a touchy subject for many.. U have reminded that in a very humorous way. Keep writing...

Shiv said...

Not sure you ever struggled with a belly. If anything you pushed her to the limits possible. Notwithstanding, an entertaining read. Thanks for sharing☺️☺️

Harry Ravi said...

Ekdum dukhti nabz par Hath rakh diya... πŸ˜‚πŸ˜‚BTW.. the potbelly can be the trigger for casus belli of another anatomical part..read on to know how.
I grew the "tidd" so to say inadvertently during the 7 weeks of lockdown...sitting at home in Ts and jocks religiously following the elbow parade at sundown. By the time realization dawned,the BMI had become Badi Mushkilaat Aayi( BMI)...9.5 kgs over weight. Brought down 5 kgs but a tidd is a tidd.. obstinate. Being chair bound in WFH mode over last 10 months...the protuberance silently pressed against the posterior and I now have a displaced Cocsyx..or tail bone in simple English...surgical intervention is due soon. πŸ˜‚πŸ˜‚πŸ˜‚

Harry Ravi said...
This comment has been removed by the author.
Ashish said...

Wow 🀩, your sense of humour and style of writing is fabulous..... kept me in splits... battle of the bulge is a losing battle for most of you but I can’t envision you with a potbelly.

Parry said...

The battle of the bulge, whether small or large will always go on!! Great read. I guess we all are in it, big time or small!! πŸ™‚

Reji Koduvath said...

From Sainik School through the National Defence Academy. Indian Military Academy, Physical Training Course at Pune and then two decades of military life, physical fitness was very important. On landing in Canada, we all - Marina, Nidhi (12 years) Nikhil (6 Years0 and I - we all enrolled for a Gym session and hired a trainer. When I look back, I realised that our training in the Indian Army was least scientific. It was more of a boot-camp than being fun and educative.
I realised the role of a trainer and how qualified he was and how he made his trainees achieve their goals. When compared to the Physical Training Instructors of the Indian Army, it was a great change. No shouting, no over exercising, no punishments. Its all because the trainer is well qualified in his job - kinesiology, psychology, first-aid, CPR etc. Nikhil, when he became a swimming instructor, he too was trained in all these aspects. Here lies the difference between the PT instructors o the Academy and the gym trainers of Canada. Why? Even the Physical Training Officers are no match.
Working out can be intimidating. It’s normal to have goals and be unsure how to achieve them, and it’s completely normal to lack motivation at times. A personal trainer can help you overcome your obstacles and take you to new heights on your fitness journey. While personal trainers may seem intimidating and expensive at first glance, in reality that’s not the case.
To maximise effectiveness and reducing risk of injury, a trainer will put together the perfect routine to help you achieve your goals, demonstrate the correct posture for each exercise. Regular sessions with a personal trainer will you the boost you need and having someone in your corner to push and encourage you can be rewarding.
As you have paid for every minute of the trainer, you will throw out all the excuses and stick to the schedule. It is not always the tough physical exercises you do, but is the realistic goals set by your trainer based on your abilities and make adjustments for any injury you suffered earlier. The trainer always challenges you and take you to the next level and you feel rewarded for each stage you cross. There is a lot of variety, making it not so drab and the schedules are flexible to cater to your work/ school schedules..
A trainer will start you out with small goals that will lead to your final goal and show you exactly how to get there. Creating a time table that maps out your goals will show you what to expect along the way and help you be realistic about your progress. A trainer will coach, push, and motivate you more than you may be able to yourself. More than a trainer, he was our therapist advising on what to eat, suggest activities for better mental health exercises aimed at relieving stress.

Pankaj said...

Sensitive topic for people like me; Battle of Bulge is always on!!!

Nilesh said...

Hi Sir, Enjoyed reading ... but can't imagine you battling the bulge :-)

Deepak Mahajan said...

We can understand your frustrations of staying in-doors or in-gyms. Outdoor is the way to stay connected, happy and in bliss besides winning the battle of bulge.
Wishing you an early return to courts.
Slim you always were and do not need to make that additional effort.
Deepak Mahajan

Rakesh Nandan said...

Wonderfully written Suyash. You made me take stock of my belly, both of girth and the movements whilst laughing. Enjoy reading your blogs. Keep writing.

Satish Mallik said...

Happy to hear that you won’t give inferiority complex to “khate-peete” friends like us anymore. If you have a few “Beli” (friend in Punjabi, I guess), you’re bound to get a belly. So no sweat, drop a few shots in Squash/Tennis court and enjoy that satisfied look on your mom’s face.

Satish Mallik said...

Happy to hear that you won’t give inferiority complex to “khate-peete” friends like us anymore. If you have a few “Beli” (friend in Punjabi, I guess), you’re bound to get a belly. So no sweat, drop a few shots in Squash/Tennis court and enjoy that satisfied look on your mom’s face.

Prem Menon said...

Well captured in words ,once you have it, at this age difficult to go unless you had something like the ACR medical apprehension lingering in your mind.

VM said...

Well scripted. Does ring a bell of our Ranchi days! Trying to match up with your BMI...